Last Spring, I started experimenting with different breakfasts to see which one made me feel good and fuller until lunch. I snack a lot between meals and I always feel hungry like I’m never satisfied. I wanted to change that…
Five months ago, I tried the keto diet (The Ketogenic diet). I was fed up of plateauing for months with my weight; I wanted change, a real change! I’ve been the same f*cking weight since January and even if at…
